• VMCCA Virtual Calming Room

    How to Use a Virtual Calming Room

    STEPS:

    1. Bookmark this presentation. 

    2. Review all the slides and click all the sites. Make note of your favorites. 

    3. When needed, return to your favorite slides/sites that will help you calm your body and mind. 

    4. If you are in a public space, such as school, use earbuds.