Pre-Game (5th Quarter) is 8 minutes (4 on Offense, 4 on Defense), 8 Minute Quarters. Overtime (OT) – Each team has one offensive series from the 10 yard-line.

 

 

 Pre-Game (5th Quarter) is 6 minutes long, running time. Quarters are 6 minutes long.

 

 

Dual Meet Scoring: 5-3-1, (relay 5-0), 1 false start per event. Each athlete can compete in a maximum of 3 events.