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Summer Workout Schedule for Athletes

BASEBALL SUMMER SCHEDULE

June 11 6:30 PM Parent/Player Meeting

(Fieldhouse)

 

BASKETBALL (MEN’S) SUMMER SCHEDULE

June 12 & 13 Workouts (4:30-6:30)

June 18 – June 20 Workouts (4:30-6:30)

June 22 UMO Team Camp

June 24 Workouts (4:30-6:30)

June 26 Workouts (4:30-6:30)

June 27 – June 30 ECI Tournament

July 9 & 11 Open Gym (10-12)

July 23 & 25 Open Gym (10-12)

 

BASKETBALL (WOMEN’S) SCHEDULE

June 12 Workouts

June 14 Workouts

June 19 Workouts

June 21 Workouts

June 26 Bunn Jamboree (9:00 am)

July 22 – July 25 Workouts

 

CHEER SUMMER SCHEDULE

Conditioning (Optional): Tuesday’s & Thursday’s (June 27 / July 11, 23, 25, 30)

Conditioning is from 3:00 – 4:30 PM (AUX Gym)

 

CROSS COUNTRY SUMMER SCHEDULE

Monday – Friday starting June 17th @ 7:00 AM. We will meet at various parks and greenways trails around town for voluntary team runs. Email Coach Marshall: pmarshall@wcpss.net for information. Locations will be sent out the week before to both our email list and twitter accounts.

You must have a valid sports physical on file with the school to participate.

Twitter: WFHSXC

First Mandatory Practice is Thursday August 1st.

 

 

FOOTBALL SUMMER SCHEDULE

Summer Workout Hours 6:15 – 10:00 am

June 13 – June 14 Summer Workouts

June 14 7 on 7 NCSU

June 17 – June 25 Summer Workouts

June 18 Summer Workouts / 7 on 7 (MC)

June 20 Summer Workouts / 7 on 7 (MC)

June 25 Summer Workouts / 7 on 7 (MC)

June 26 – June 27 Charlotte Panthers 7 on 7

July 8 – July 10 Team Camp @ Mt. Olive University

July 22 – July 25 Summer Workouts

July 29 – July 31 Summer Workouts

 

LAX (WOMEN’S) SUMMER WORKOUTS

June 13 Workouts 5:30-7:30

June 20 Workouts 5:30-7:30

June 25 & 27 Workouts 5:30-7:30

July 9 & 11 Workouts 5:30-7:30

July 23 & 25 Workouts 5:30-7:30

July 30 Workouts 5:30-7:30

 

SOCCER JV/VARSITY (MEN’S) SUMMER WORKOUTS

Interested in becoming part of the Men’s soccer program?

Wake Forest HS will be holding summer workouts at Wake Forest Middle School

(1800 S. Main Street, Wake Forest, NC)

We will begin June 17th, holding workouts Monday - Thursday from

5 PM to 7 PM during the month of June and July.

 

We will not train the week(s) of July 4th or July 15th.

 

If you have any questions you can contact Coach Pittarelli at: rpittarelli@gmail.com

Janine Palmer at: janine.palmer1234@gmail.com

TRYOUTS WILL BE AUGUST 1st FROM 5 PM TO 7 PM at Wake Forest Middle School

 

TENNIS (GIRLS) SUMMER WORKOUTS

June 18 – June 20 7:00 AM

June 25 – June 27 7:00 AM

July 9 – July 11 7:00 AM

July 23 – July 25 7:00 AM

July 29 – July 31 7:00 AM

 

If you have any questions, you can contact Coach Lest at: blesh@wcpss.net

 

VOLLEYBALL SUMMER WORKOUTS

All players are expected to participate in all summer workouts. Vacation schedules must be shared with the coaches asap. Workouts are every day except Friday and the designated mandatory Dead Periods set by the NCHSAA.

Monday – Thursday workouts are daily from 8:30 – 11:00 am

June 17 – June 20

June 24 – June 27

July 8 – July 11

July 22 – July 25

Tryouts are August 1 and August 2nd.

 

Remind Volleyball Enter: 81010

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