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*IF YOU HAVE CONCERNS FOR YOURSELF OR A FRIEND, TALK WITH YOUR TEACHER OR SCHOOL COUNSELOR FOR HELP*
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National Suicide Prevention Lifeline
1.800.273.TALK (8255)
It's Okay to Ask About Suicide
The Trevor Project
1.866.488.7386
Crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24
American Association of Suicidology
American Foundation for Suicide Prevention
Hopeline
Over the phone crisis counseling and suicide intervention
24 Hour Crisis Line: (919) 231-4525
Holly Hill Hospital
Emergency mental health services
Telephone: (919) 250-7000 (24 hours)
UNC Crisis and Assessment
Emergency mental health services
The crisis service number is (919) 966-2166
To obtain an appointment, call (919) 966-5217
Wake County Human Services
Crisis and Assessment Services (CAS)
Emergency mental health services
Emergency Number: (919) 250-1260 (24 hours)
Non-emergency mental health and substance abuse clinics
Telephone: (919) 250-3133
Hospice of Wake County, Inc.
Grief counseling
(919) 828-0890
After Hours:
Therapeutic Alternatives, Inc.
Mobile Crisis Service for adults and children
24 hour Crisis Line:
Phone: 1-877-626-1772
Mobile Unit: (919) 799-0701
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Warning Signs for Suicide
- Verbal or written threats of suicide
- Changes in personality
- Previous suicide attempts
- Sleep disturbances
- Changes in eating habits
- Drop in school performance
- Use of drugs or alcohol
- Giving away Possessions
- Feelings of hopelessness or helplessness
- Themes of suicide, death, or depression in essays or artwork
- Withdrawal from family, friends, or prior interests
What to do:
- Listen and express concern in a nonjudgmental way.
- Show that you care.
- Take action---get them connected with professional help.
- Take suicide threats seriously.
- Ask questions openly (“Do you have a plan to hurt yourself?” “Will you talk to someone who can help?”).
- Stay with them.
- Tell a trusted adult.
What not to do:
- Do not keep threats a secret.
- Do not leave the friend alone.
- Do not think this is a joke.
- Do not try to be a therapist -tell a trusted adult.
*If you have concerns for yourself or a friend, talk with your teacher or school counselor for help*