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Girls On the Run

girls on the run
 
What Is GIRLS ON THE RUN?
 
Over a period of 12 weeks, girls in the 3rd through 5th grade participate in an after-school program like no other. Designed to help every girl to recognize her inner strength, the Girls on the Run curriculum inspires girls to define their lives on their own terms. Throughout the season, the girls make new friends, build their confidence, and celebrate all that makes them unique.

The Girls on the Run lessons encourage positive emotional, social, mental and physical development. Participants explore and discuss their own beliefs around experiences and challenges girls face at this age. They also develop important strategies and skills to help them navigate life experiences. We start with helping the girls get a better understanding of who they are and what’s important to them. Then we look at the importance of team work and healthy relationships. And finally, the girls explore how they can positively connect with and shape the world.

Physical activity is woven into our program to inspire an appreciation of fitness and to build habits that lead to a lifetime of health. At the end of each three month session, the girls participate in a Girls on the Run 5k event. This celebratory, non-competitive event is the culminating experience of the curriculum. Completing the 5k gives the girls a tangible understanding of the confidence that comes through accomplishment as well as a framework for setting and achieving life goals. Crossing the finish line is a defining moment when the girls realize that even the seemingly impossible IS possible.

GOTR Today
 
With the help of over 55,000 volunteers, the Girls on the Run program is now serving over 130,000 girls in 200+ cities across North America each year. In 2012, Girls on the Run hosted 253 end-of-season 5k events across the United States and Canada. Girls on the Run has been featured in many media outlets including People, Runner’s World, Redbook, Women’s Day, O Magazine, Fitness Magazine, Self Magazine, Glamour, Shape, Marie Claire, Parenting, Running Times, CNN, MSNBC, ABC News, NBC News, NPR and ESPN. 
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